Check out this website for interesting info on belly fat...copy and paste or put your cursor at the end of the link

http://www.realage.com/womens-health/how-to-lose-that-over-40-belly-fat-fast?src=nl&dom=realage&list=tod&link=tod-bullet&ad=womens-health&eid=1010668973&memberid=6141310&cbr=evi_tod   

Green Bay class

Class is canceled on Saturday, July 28.

Green Bay class

There will be no class on Wednesday morning, July 25.  There is class Wednesday night. 

Green Bay Class

Note regarding classes tonight (7/19) & tomorrow morning (7/20)... Nancy is on vacation. Classes may or may not be held depending on the key hand-off. She apologizes for any inconvenience.

Green Bay class

Wednesday, July 18th, morning class is cancelled.  Wednesday evening class will begin 10 minutes later at 5:20.

Green Bay class

Just wanted to tell you that, yes, it's hot and that you working out tonight is going to be interesting.  Please drink water before and during class tonight.  I just visited the building and it's doable, providing concessions at Calavera doesn't open the door to the inside. 

Green Bay class

There will be class on Monday, July 9th, both morning and evening.

Green Bay class

There will be class on Tuesday, July 3rd, and Thursday, July 5th, at 5:00.  These are the only classes during the week of July 4th.

Green Bay class

There will be class on Friday morning at 8:30.  There is no Saturday morning class.

Green Bay class

There will be class on both Wednesday morning at 8:30 and evening at 5:10. 

Green Bay class

There will be class on Friday, June 22, at 8:30 and Monday, June 25, at 8:30 in addition to the regular night classes.  There is no class on Saturday, June 23.

Green Bay class

Class is cancelled on Tuesday, June 18th.  There will be class on Wednesday and Thursday.

Green Bay class

There will be class on Friday, June 15, at 8:30.  There will be class on Monday, June 18, at 8:30.

Green Bay class

Class tonight is Cancelled. (Wed 6/6) I have a cold. Thanks for understanding.

Class on Saturday, June 2nd, is cancelled.

Green Bay class

Class on Memorial Day Monday will be at 5:10.  I just checked the building and it is cool and dry. 

Green Bay class

There will be class on Saturday, May 26, at 8:30.

Green Bay class

There will be class on Friday, May 25, at 8:30.

Green Bay class

There will be class on Saturday, May 12, at 8:30.

Green Bay class

There will be class on Friday, May 11, at 8:30 and Monday, May 14, at 8:30.

Green Bay class

There will be class on Saturday, May 5th, at 8:30.

Green Bay class

Class on Friday, May 4th is cancelled.  There will be class on Friday, May 11th, and Monday, May 14th.

Green Bay class

Class on Wednesday, May 2nd, is cancelled.

Green Bay class

There will be no class on Saturday, April 28th.

Green Bay class

There will be class on Friday, April 27th, and Monday, April 30th at 8:30.

Green Bay class

There will be class on Saturday, April 21st, at 8:30.

Green Bay class

There will be an additional class on Monday morning, April 16th, at 8:30. All other class times remain the same.

Green Bay class

There will be class on Saturday, April 14th, at 8:30.

Green Bay class

There will be class on Saturday, April 7th, at 8:30.

Green Bay class

There will be class on Saturday, March 31, at 8:30.

Green Bay class

There will be class on Monday, March 26th, at 8:30.

Green Bay class

There will be class on Saturday, March 24th, at 8:30.

Green Bay class

There will be class on Saturday, March 17th, at 8:30.

Green Bay class

There will be class on Saturday, March 10th, at 8:30.

Green Bay class

There will be class on Saturday, March 3rd, at 8:30.

Green Bay class

There will be class on Saturday, Feb. 25th, at 8:30.

Green Bay class

There is class on Saturday, Feb. 18, at 8:30.

Green Bay class

There will be class on Saturday, Feb. 11, at 8:30. There will be a class on Monday morning at 8:30 in addition to the regular schedule next week. There is no class on Friday, Feb.17.

Green Bay class

Class on Saturday, Feb. 4th, is at 9:30 am. There will be class on Monday, Feb. 6th, in addition to next week's schedule.

Green Bay class

There will be class on Saturday, Jan. 28th, at 8:30. Also, there will be class on Monday morning at 8:30 in addition to the regular schedule.

Green Bay class

Class on Saturday, Jan. 21st, is at 9:30.

Green Bay class

There will be class at 8:30 on Saturday, Jan. 14.

Green Bay class

There will be class on Saturday, Jan. 7, at 8:30.