Green Bay class

There will be class on Saturday, Oct. 8th, at 8:30.

Green Bay Class

Class on Wednesday, Oct. 5th, is at Idlewild due to a rental at Calavera.  We will not lift weights.

Suamico Class Change - Village Hall tonight!!

Class on Thursday, September 22, will be at the Village Hall at 5.  We will not be weightlifting.  We need to be out before 6.

Green Bay class

Class on Saturday, May 15, is at 8:30.

Class Tonight (Green Bay) is Cancelled

Nancy's flight has been delayed. Tonight's class is cancelled (4/25/2011).

Thanks!

Green Bay class--Check out this note from a former participant--Guess we're doing some good things...

I just wanted to let you know…… I MISS YOUR CARDIO-TONE CLASS! It looks like my 8-5 work hours are permanent so I may never get back to taking your class. In the meantime I’m still running and training for the CellCom half-marathon again, doing a little yoga, Zumba & Cardio-Combo. Nothing I’ve tried is as good of a total workout as your class. The cost of your class is an added bonus. I still do your warm-up routine every Saturday morning before I leave the house for my long training runs with the CellCom group.

Green Bay class

Check out the new link under more health information about stress and fat.